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A lot of people take supplements, vitaments, tablets , so are you one of them.
I do not take any of these, just eat food, play, sit on the PC, that's it.
Healthy as can be!!

I take one-daily for men and I drink vitamen water. I also drink lots and lots of non-bottled purified water and v8 juice.

I think more people should drink more water if they want to remain healthy. What is not harming you now may harm you in the future

deaddevil Wrote:I do not take any of these, just eat food, play, sit on the PC, that's it.
Healthy as can be!!

Funny guy.
I'm not one of them. I take vitamins in the form of vegetables and drink a lot of water (after the obligatory couple of cups of coffee) and yeah, all that mostly happens while sitting on the PC.

I recently heard that most of these products don't even work and that people buy them most of the time because they are expensive "consequently these are great products".
Great marketing.

Nope.

I don't take any supplements for vitamins / proteins.